Spiky Trigger Ball in Hakuba
Tight, sore muscles after a big day on the snow? The spiky trigger ball is a small, portable tool for self-massage of tight spots in the feet, calves, glutes and shoulders.
Drop into either Peak Sports Physio clinic in Hakuba (Happo or Norikura) to pick one up.
IDEAL FOR
Trigger points and muscle knots
Tight feet, glutes, shoulders and upper back
Targeted release after a day on the hill